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Savithri P Ravindran DDS
611 S 1st Ave
Arcadia, California 91006
(888) 751-8026
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When
your mouth is loaded with extras -- bands, brackets, and wires -- brushing
your teeth gets tougher and extra important. Plus, braces interfere with
the natural chewing process that normally bathes and exercises gums and
helps clean teeth. Caring for your teeth and keeping them cavity-free is a
top priority during orthodontic treatment.
While proper-fitting bands or brackets
usually protect the covered portion of your teeth, the brackets and wires
on the outside of teeth make it harder for the toothbrush to clean between
teeth. Trapped food particles and plaque are a breeding ground for
cavity-causing bacteria. Gum disease also can develop, causing swelling
and making cleaning even more challenging and painful. Improper care can
also stain tooth enamel.
How Often
Do I Need to Brush?
Preferably within five minutes after you
eat anything, whether you're snacking or after a meal. Brushing away
cavity-causing bacteria helps keep your teeth cavity-free. Carry a travel
toothbrush in a backpack, purse, or briefcase to always have on hand for
brushing away from home.
How Do I
Brush My Teeth With Braces?
- Brush between wires and gums to loosen
any food particles. There are special toothbrushes for this, check with
your orthodontist for recommendations.
Start on the outside of
your upper teeth, positioning the bristles at a 45 degree angle, toward
the gum. Brush two to three teeth at a time using a circular motion,
about ten strokes.
Next, brush the inner
surfaces in the same manner.
Brush the chewing
surfaces.
Repeat the same process
for the lower teeth as for the upper ones.
Rinse your mouth as well as your
toothbrush. Check your teeth in a mirror to make sure you've brushed all
tooth surfaces.
Floss daily between braces using a
floss threader.
Toothpicks, stimudents, and other
interdental devices work well under brackets.
You may also want to use a water oral
hygiene device that helps to remove food particles the toothbrush may not
reach. It is used in addition to brushing and flossing, not as a
substitute.
While wearing braces, be sure to schedule
regular dental exams every three to six months for cleanings to keep your
teeth and gums healthy. Ask your dentist and orthodontist how often they
wish to see you.
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